Workouts

30 min Pop Power Flow
Kristin McGee
Saturday 1/28/23 @ 3:24 PM
Difficulty: 5.92 / 10
 
60 min Yoga Flow
Aditi Shah
Friday 1/27/23 @ 6:28 PM
Difficulty: 5.99 / 10
 
20 min Hawaii Puna Coast Ride
Thursday 1/26/23 @ 3:2 PM
Difficulty: 0 / 10
222kj
93rpm
44%
21mph
5 min Cool Down Ride
Alex Toussaint
Thursday 1/26/23 @ 2:52 PM
Difficulty: 3.78 / 10
53kj
94rpm
43%
20mph
20 min Pop Ride
Hannah Frankson
Thursday 1/26/23 @ 2:31 PM
Difficulty: 7.1 / 10
232kj
91rpm
46%
21mph
5 min Cool Down Ride
Hannah Corbin
Wednesday 1/25/23 @ 9:27 PM
Difficulty: 3.48 / 10
22kj
70rpm
37%
14mph
30 min Kygo Ride
Ben Alldis
Wednesday 1/25/23 @ 8:54 PM
Difficulty: 7.73 / 10
335kj
89rpm
45%
20mph
45 min Slow Flow
Kirra Michel
Tuesday 1/24/23 @ 10:11 PM
Difficulty: 5.84 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/24/23 @ 1:42 PM
Difficulty: 3.97 / 10
52kj
83rpm
47%
20mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/24/23 @ 1:21 PM
Difficulty: 7.28 / 10
222kj
91rpm
45%
20mph