Workouts

Extra 10: Low Impact Ride
Hannah Frankson
Thursday 2/2/23 @ 7:44 PM
Difficulty: 4.91 / 10
106kj
83rpm
47%
20mph
Thursday 2/2/23 @ 7:10 PM
Difficulty: NaN / 10
314kj
74rpm
51%
20mph
Thursday 2/2/23 @ 7:4 PM
Difficulty: NaN / 10
47kj
87rpm
43%
19mph
60 min Yoga Flow
Aditi Shah
Wednesday 2/1/23 @ 10:42 PM
Difficulty: 5.68 / 10
 
30 min Morning Slow Flow
Aditi Shah
Tuesday 1/31/23 @ 12:10 PM
Difficulty: 4.51 / 10
 
45 min Hip Hop Ride
Hannah Frankson
Tuesday 1/31/23 @ 11:21 AM
Difficulty: 7.64 / 10
469kj
80rpm
48%
20mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/30/23 @ 8:57 PM
Difficulty: 3.31 / 10
 
45 min Pop Ride
Hannah Frankson
Monday 1/30/23 @ 8:10 PM
Difficulty: 7.77 / 10
494kj
84rpm
48%
21mph
30 min Low Impact Ride
Hannah Frankson
Sunday 1/29/23 @ 3:41 PM
Difficulty: 6.21 / 10
326kj
84rpm
47%
20mph
45 min Power Flow
Kristin McGee
Sunday 1/29/23 @ 2:47 PM
Difficulty: 6.28 / 10