Workouts

15 min R&B Ride
Hannah Frankson
Thursday 2/9/23 @ 8:10 PM
Difficulty: 6.67 / 10
169kj
87rpm
47%
21mph
Thursday 2/9/23 @ 6:21 PM
Difficulty: NaN / 10
345kj
75rpm
52%
21mph
30 min Grounded Slow Flow
Kirra Michel
Wednesday 2/8/23 @ 12:17 PM
Difficulty: 4.66 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 2/8/23 @ 12:9 PM
Difficulty: 0 / 10
45kj
87rpm
43%
19mph
10 min Low Impact Ride
Hannah Frankson
Wednesday 2/8/23 @ 11:58 AM
Difficulty: 5.09 / 10
109kj
84rpm
47%
20mph
30 min Dance Music Ride
Hannah Frankson
Wednesday 2/8/23 @ 11:27 AM
Difficulty: 7.43 / 10
333kj
79rpm
49%
20mph
5 min Cool Down Ride
Kendall Toole
Tuesday 2/7/23 @ 1:8 PM
Difficulty: 3.79 / 10
47kj
75rpm
49%
19mph
20 min 2010s Ride
Hannah Frankson
Tuesday 2/7/23 @ 12:47 PM
Difficulty: 7.08 / 10
211kj
80rpm
48%
20mph
Tuesday 2/7/23 @ 12:26 PM
Difficulty: NaN / 10
214kj
72rpm
53%
20mph
45 min Classical Slow Flow
Nico Sarani
Monday 2/6/23 @ 10:43 PM
Difficulty: 5.66 / 10