Workouts

30 min Morning Slow Flow
Aditi Shah
Tuesday 2/14/23 @ 2:0 PM
Difficulty: 4.53 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Tuesday 2/14/23 @ 1:53 PM
Difficulty: 3.52 / 10
41kj
80rpm
44%
18mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 2/14/23 @ 1:32 PM
Difficulty: 6.21 / 10
206kj
87rpm
44%
20mph
Tuesday 2/14/23 @ 1:11 PM
Difficulty: NaN / 10
223kj
67rpm
56%
20mph
60 min Yoga Flow
Aditi Shah
Tuesday 2/14/23 @ 1:8 PM
Difficulty: 5.84 / 10
 
60 min Yoga Flow
Mariana Fernández
Monday 2/13/23 @ 9:15 PM
Difficulty: 6.35 / 10
 
15 min House Ride
Leanne Hainsby
Friday 2/10/23 @ 12:24 PM
Difficulty: 7.19 / 10
165kj
91rpm
45%
20mph
30 min Low Impact Ride
Hannah Frankson
Friday 2/10/23 @ 11:52 AM
Difficulty: 5.97 / 10
335kj
83rpm
48%
21mph
20 min Evening Stretch
Matty Maggiacomo
Thursday 2/9/23 @ 10:15 PM
Difficulty: 4.58 / 10
 
45 min Yoga Flow
Aditi Shah
Thursday 2/9/23 @ 10:2 PM
Difficulty: 5.93 / 10