Workouts

60 min Walk + Run
Marcel Dinkins
Thursday 9/29/22 @ 5:3 PM
Difficulty: 6.94 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 9/28/22 @ 7:24 PM
Difficulty: 7.7 / 10
3kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/28/22 @ 6:51 PM
Difficulty: 7.7 / 10
129kj
66rpm
39%
14mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/28/22 @ 5:22 PM
Difficulty: 7.95 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 9/28/22 @ 2:26 PM
Difficulty: 5.68 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 9/27/22 @ 7:9 PM
Difficulty: 7.81 / 10
201kj
59rpm
49%
16mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/27/22 @ 6:42 PM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 9/27/22 @ 6:6 PM
Difficulty: 6.34 / 10
 
5 min Core Strength
Emma Lovewell
Monday 9/26/22 @ 11:25 PM
Difficulty: 6.09 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/26/22 @ 11:8 PM
Difficulty: 6.81 / 10