Workouts
10 min Intro to Beginner Program
Multiple Instructors
Monday 7/3/23 @ 4:33 AM
Difficulty: 1.46 / 10
101kj
59rpm
36%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 5/3/23 @ 12:59 AM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 5/3/23 @ 12:39 AM
Difficulty: 3.42 / 10