Workouts

45 min Walk + Run
Kirsten Ferguson
Thursday 12/2/21 @ 1:23 AM
Difficulty: 7.03 / 10
 
30 min 90s Run
Jon Hosking
Tuesday 11/30/21 @ 5:49 PM
Difficulty: 6.77 / 10
 
30 min HIIT & Hills Run
Jermaine Johnson
Monday 11/29/21 @ 5:13 PM
Difficulty: 7.73 / 10
 
5 min Fitness Goals Meditation
Ross Rayburn
Monday 11/22/21 @ 4:46 PM
Difficulty: 3.09 / 10
 
20 min 2000s Walk
Rebecca Kennedy
Friday 11/5/21 @ 12:49 AM
Difficulty: 5.16 / 10
 
5 min Morning Meditation
Ross Rayburn
Saturday 10/9/21 @ 5:0 PM
Difficulty: 3.08 / 10
 
5 min Meditation for Healing
Ross Rayburn
Friday 10/8/21 @ 2:54 AM
Difficulty: 3.31 / 10
 
15 min Happiness Meditation
Ross Rayburn
Wednesday 10/6/21 @ 5:37 PM
Difficulty: 3.92 / 10
 
10 min Energizing Meditation
Ross Rayburn
Tuesday 10/5/21 @ 11:20 PM
Difficulty: 4.03 / 10
 
5 min Meditation for Healing
Ross Rayburn
Monday 10/4/21 @ 3:52 PM
Difficulty: 3.31 / 10