Workouts

5 min Calming Meditation
Kristin McGee
Wednesday 1/5/22 @ 8:33 PM
Difficulty: 0 / 10
 
5 min Cool Down Run
Matt Wilpers
Tuesday 1/4/22 @ 8:12 PM
Difficulty: 3.54 / 10
 
20 min HIIT Run
Jess King
Tuesday 1/4/22 @ 7:51 PM
Difficulty: 6.31 / 10
 
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 1/4/22 @ 6:51 PM
Difficulty: 6.07 / 10
77kj
82rpm
28%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 1/4/22 @ 6:34 PM
Difficulty: 5.41 / 10
54kj
76rpm
29%
12mph
10 min Arms & Light Weights
Emma Lovewell
Monday 1/3/22 @ 7:52 PM
Difficulty: 6.65 / 10
 
45 min JKE: New Year's Eve Special
Jess King
Monday 1/3/22 @ 7:5 PM
Difficulty: 8.32 / 10
170kj
54rpm
41%
13mph
5 min Morning Meditation
Anna Greenberg
Monday 1/3/22 @ 4:16 PM
Difficulty: 2.78 / 10
 
5 min Breathwork: Equal Breath
Anna Greenberg
Monday 1/3/22 @ 6:23 AM
Difficulty: 3.33 / 10
 
30 min Red (Taylor's Version) Ride
Mayla Wedekind
Saturday 1/1/22 @ 7:21 PM
Difficulty: 7.44 / 10
146kj
69rpm
38%
15mph