Workouts

5 min Patience Meditation
Cody Rigsby
Saturday 7/9/22 @ 6:43 PM
Difficulty: 2.88 / 10
 
20 min Foundations of Movement
Anna Greenberg
Saturday 7/9/22 @ 5:59 PM
Difficulty: 2.98 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 7/9/22 @ 5:46 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/9/22 @ 5:39 PM
Difficulty: 3.42 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Saturday 7/9/22 @ 4:4 AM
Difficulty: 1.46 / 10
 
5 min Full Body Stretch
Emma Lovewell
Saturday 7/9/22 @ 3:57 AM
Difficulty: 3.11 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 7/7/22 @ 4:37 PM
Difficulty: 7 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 7/7/22 @ 4:23 PM
Difficulty: 7.3 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 7/7/22 @ 4:15 PM
Difficulty: 3.75 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 7/7/22 @ 3:11 AM
Difficulty: 7 / 10