Workouts

20 min Our Future Selves: Premiere
Becs Gentry
Tuesday 8/30/22 @ 5:27 PM
Difficulty: 6.69 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 8/30/22 @ 4:34 PM
Difficulty: 0 / 10
151kj
73rpm
38%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 8/29/22 @ 5:45 PM
Difficulty: 0 / 10
 
20 min AFO Ride: Saweetie
Ally Love
Monday 8/29/22 @ 5:23 PM
Difficulty: 0 / 10
80kj
81rpm
31%
13mph
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Monday 8/29/22 @ 5:9 PM
Difficulty: 0 / 10
 
30 min AFO Ride: T-Pain
Camila RamΓ³n
Monday 8/29/22 @ 4:37 PM
Difficulty: 0 / 10
120kj
66rpm
37%
13mph
30 min AFO Ride: Muse
Sam Yo
Friday 8/26/22 @ 11:20 PM
Difficulty: 7.76 / 10
134kj
67rpm
38%
14mph
20 min AFO Ride: Nicky Jam
Camila RamΓ³n
Thursday 8/25/22 @ 11:57 PM
Difficulty: 7.56 / 10
83kj
69rpm
36%
14mph
5 min Cool Down Walk
Jeffrey McEachern
Thursday 8/25/22 @ 1:27 AM
Difficulty: 3.72 / 10
 
45 min Pop Walk
Jon Hosking
Thursday 8/25/22 @ 12:41 AM
Difficulty: 5.77 / 10