Workouts

20 min Pop Ride
Cody Rigsby
Thursday 9/15/22 @ 2:43 AM
Difficulty: 7.13 / 10
93kj
75rpm
36%
14mph
5 min Calming Meditation
Kristin McGee
Wednesday 9/14/22 @ 9:12 PM
Difficulty: 3.5 / 10
 
30 min 2000s Ride
Cody Rigsby
Tuesday 9/13/22 @ 5:34 PM
Difficulty: 7.68 / 10
81kj
63rpm
33%
11mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/13/22 @ 5:19 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 9/13/22 @ 5:14 PM
Difficulty: 3.42 / 10
 
10 min Courage Meditation
Kristin McGee
Monday 9/12/22 @ 5:35 PM
Difficulty: 3.04 / 10
 
10 min Patience Meditation
Mariana FernΓ‘ndez
Monday 9/12/22 @ 3:28 AM
Difficulty: 5.21 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 9/10/22 @ 5:2 PM
Difficulty: 3.51 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/9/22 @ 4:40 PM
Difficulty: 0 / 10
138kj
64rpm
40%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/9/22 @ 4:28 PM
Difficulty: 7.21 / 10