Workouts

10 min Core Strength
Emma Lovewell
Wednesday 9/21/22 @ 1:39 AM
Difficulty: 5.48 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/21/22 @ 1:22 AM
Difficulty: 7.14 / 10
 
10 min Rest Day Meditation
Anna Greenberg
Tuesday 9/20/22 @ 3:11 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Nico Sarani
Monday 9/19/22 @ 4:5 AM
Difficulty: 3 / 10
 
5 min Happiness Meditation
Nico Sarani
Sunday 9/18/22 @ 3:17 AM
Difficulty: 3 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/16/22 @ 6:23 PM
Difficulty: 7.61 / 10
139kj
66rpm
39%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/16/22 @ 6:8 PM
Difficulty: 7.46 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 9/16/22 @ 6:1 PM
Difficulty: 3.75 / 10
 
30 min 80s Ride
Cody Rigsby
Friday 9/16/22 @ 1:9 AM
Difficulty: 7.69 / 10
122kj
65rpm
37%
13mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/16/22 @ 12:47 AM
Difficulty: 7.28 / 10