aja_vu
NY
Total Rides: 183
aja_vu
NY
Total Rides: 183

Workouts

30 min Intervals Run
Adrian Williams
Sunday 11/27/22 @ 5:52 PM
Difficulty: 5.93 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/24/22 @ 1:51 PM
Difficulty: 7.46 / 10
 
20 min HIIT Run
Kirsten Ferguson
Tuesday 11/22/22 @ 2:55 PM
Difficulty: 6.86 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 7:59 PM
Difficulty: 6.92 / 10
254kj
87rpm
35%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 7:43 PM
Difficulty: 0 / 10
414kj
84rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/29/22 @ 3:8 PM
Difficulty: 8.13 / 10
220kj
79rpm
35%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/28/22 @ 3:52 PM
Difficulty: 7.79 / 10
253kj
82rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/21/22 @ 7:46 PM
Difficulty: 6.41 / 10
164kj
86rpm
35%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/20/22 @ 7:7 PM
Difficulty: 7.18 / 10
347kj
85rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/18/22 @ 4:42 PM
Difficulty: 6.84 / 10
237kj
82rpm
36%
15mph