aja_vu
NY
Total Rides: 183
aja_vu
NY
Total Rides: 183

Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 5/3/21 @ 8:15 PM
Difficulty: 3.35 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 5/3/21 @ 8:4 PM
Difficulty: 7.01 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Monday 5/3/21 @ 7:31 PM
Difficulty: 7.02 / 10
133kj
86rpm
32%
14mph
10 min Barre
Ally Love
Sunday 5/2/21 @ 9:5 PM
Difficulty: 5.81 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 5/1/21 @ 6:11 PM
Difficulty: 3.38 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Saturday 5/1/21 @ 5:21 PM
Difficulty: 8.59 / 10
219kj
66rpm
44%
16mph
20 min Low Impact Ride
Matt Wilpers
Friday 4/30/21 @ 7:33 PM
Difficulty: 5.2 / 10
58kj
75rpm
30%
12mph
30 min Weezer Ride
Denis Morton
Thursday 4/29/21 @ 12:59 PM
Difficulty: 7.65 / 10
169kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/28/21 @ 3:52 PM
Difficulty: 6.01 / 10
132kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/27/21 @ 8:47 PM
Difficulty: 3.3 / 10