aja_vu
NY
Total Rides: 183
aja_vu
NY
Total Rides: 183

Workouts

10 min Focus Flow: Bound Angle
Aditi Shah
Sunday 5/9/21 @ 10:48 PM
Difficulty: 4.25 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 5/9/21 @ 12:0 AM
Difficulty: 6.57 / 10
 
20 min Recovery Ride
Denis Morton
Saturday 5/8/21 @ 11:39 PM
Difficulty: 4.05 / 10
48kj
84rpm
24%
11mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 5/7/21 @ 10:49 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 5/6/21 @ 10:39 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Ride
Denis Morton
Thursday 5/6/21 @ 10:7 PM
Difficulty: 7.86 / 10
150kj
81rpm
34%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/5/21 @ 10:56 PM
Difficulty: 3.23 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/5/21 @ 10:24 PM
Difficulty: 7.27 / 10
170kj
74rpm
40%
15mph
10 min Arms & Light Weights
Denis Morton
Tuesday 5/4/21 @ 2:41 PM
Difficulty: 6.57 / 10
 
30 min Fresh Friday Ride
Denis Morton
Tuesday 5/4/21 @ 2:7 PM
Difficulty: 7.43 / 10
156kj
79rpm
37%
15mph