aja_vu
NY
Total Rides: 183
Following
aja_vu
NY
Total Rides: 183
Following
Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 5/21/21 @ 10:13 PM
Difficulty: 6.79 / 10
139kj
85rpm
33%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 5/20/21 @ 8:49 PM
Difficulty: 6.23 / 10
226kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 5/17/21 @ 9:32 PM
Difficulty: 3.61 / 10
146kj
81rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 3:8 PM
Difficulty: 7.11 / 10
212kj
88rpm
33%
15mph
10 min APIHM Arms & Light Weights
Sam Yo
Saturday 5/15/21 @ 10:41 PM
Difficulty: 6.59 / 10