aja_vu
NY
Total Rides: 183
aja_vu
NY
Total Rides: 183

Workouts

30 min Weezer Ride
Denis Morton
Saturday 5/29/21 @ 1:25 PM
Difficulty: 7.65 / 10
170kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Jess King
Friday 5/28/21 @ 10:29 PM
Difficulty: 3.49 / 10
 
30 min HIIT Ride
Jess King
Friday 5/28/21 @ 9:55 PM
Difficulty: 7.82 / 10
154kj
88rpm
33%
15mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 5/27/21 @ 11:11 PM
Difficulty: 3.26 / 10
15kj
72rpm
31%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 5/27/21 @ 10:39 PM
Difficulty: 6.41 / 10
136kj
81rpm
34%
14mph
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Wednesday 5/26/21 @ 1:49 PM
Difficulty: 4.13 / 10
24kj
61rpm
43%
15mph
45 min Power Zone Ride
Olivia Amato
Wednesday 5/26/21 @ 1:0 PM
Difficulty: 8.02 / 10
230kj
84rpm
35%
15mph
45 min Power Zone Ride
Denis Morton
Monday 5/24/21 @ 3:7 PM
Difficulty: 7.86 / 10
228kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/23/21 @ 6:30 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/23/21 @ 5:44 PM
Difficulty: 7.28 / 10
210kj
85rpm
33%
15mph