aja_vu
NY
Total Rides: 183
aja_vu
NY
Total Rides: 183

Workouts

10 min Arms & Light Weights
Denis Morton
Tuesday 6/15/21 @ 2:33 PM
Difficulty: 6.57 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/15/21 @ 1:48 PM
Difficulty: 7.53 / 10
265kj
83rpm
37%
16mph
10 min Abu Dhabi Ride
Monday 6/14/21 @ 11:3 PM
Difficulty: 0 / 10
31kj
70rpm
32%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/13/21 @ 3:17 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 6/13/21 @ 3:12 PM
Difficulty: 3.26 / 10
13kj
83rpm
25%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/13/21 @ 2:11 PM
Difficulty: 6.98 / 10
330kj
78rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 6/11/21 @ 10:3 PM
Difficulty: 7.45 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 6/10/21 @ 12:56 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 6/10/21 @ 12:51 PM
Difficulty: 3.85 / 10
19kj
75rpm
33%
13mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/10/21 @ 12:5 PM
Difficulty: 6.97 / 10
247kj
86rpm
35%
16mph