aja_vu
NY
Total Rides: 183
aja_vu
NY
Total Rides: 183

Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 7/2/21 @ 8:41 PM
Difficulty: 7.54 / 10
280kj
83rpm
38%
16mph
20 min Low Impact Ride
Sam Yo
Thursday 7/1/21 @ 9:15 PM
Difficulty: 5.6 / 10
96kj
81rpm
35%
15mph
5 min Cool Down Ride
Olivia Amato
Wednesday 6/30/21 @ 8:57 PM
Difficulty: 3.85 / 10
17kj
87rpm
27%
13mph
45 min Power Zone Max Ride
Olivia Amato
Wednesday 6/30/21 @ 8:11 PM
Difficulty: 8.8 / 10
266kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 6/29/21 @ 5:25 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 6/29/21 @ 5:19 PM
Difficulty: 3.44 / 10
13kj
82rpm
26%
11mph
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/29/21 @ 4:17 PM
Difficulty: 7.29 / 10
348kj
82rpm
37%
16mph
10 min Arms & Light Weights
Emma Lovewell
Sunday 6/27/21 @ 7:8 PM
Difficulty: 6.19 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 6/26/21 @ 3:3 PM
Difficulty: 3.77 / 10
16kj
84rpm
28%
12mph
45 min Power Zone Ride
Christine D'Ercole
Saturday 6/26/21 @ 2:17 PM
Difficulty: 7.48 / 10
264kj
80rpm
38%
16mph