Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/19/21 @ 2:14 PM
Difficulty: 6.79 / 10
258kj
86rpm
36%
16mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 7/17/21 @ 9:14 PM
Difficulty: 6.78 / 10
122kj
83rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 7/15/21 @ 7:53 PM
Difficulty: 7.37 / 10
10 min Arms & Light Weights
Bradley Rose
Wednesday 7/14/21 @ 7:44 PM
Difficulty: 6.18 / 10
123kj
80rpm
39%
16mph
80kj
80rpm
37%
15mph
20kj
76rpm
34%
14mph
165kj
76rpm
46%
18mph