Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/29/21 @ 10:18 PM
Difficulty: 7.05 / 10
267kj
85rpm
37%
16mph
273kj
87rpm
36%
16mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Monday 7/26/21 @ 4:21 PM
Difficulty: 6.68 / 10
172kj
85rpm
36%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/25/21 @ 2:50 PM
Difficulty: 7.3 / 10
355kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 2:16 PM
Difficulty: 7.14 / 10
256kj
86rpm
36%
16mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 7/21/21 @ 12:9 AM
Difficulty: 6.7 / 10