aja_vu
NY
Total Rides: 183

Following

aja_vu
NY
Total Rides: 183

Following

Workouts

45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Monday 8/30/21 @ 4:0 PM
Difficulty: 6.98 / 10
View Class
261kj
82rpm
37%
16mph
5 min Core Strength
Callie Gullickson
Sunday 8/29/21 @ 4:17 PM
Difficulty: 6.62 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 8/29/21 @ 4:10 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/29/21 @ 3:24 PM
Difficulty: 6.69 / 10
View Class
266kj
82rpm
38%
16mph
10 min Cool Down Ride
Bradley Rose
Friday 8/27/21 @ 9:47 PM
Difficulty: 4.09 / 10
View Class
42kj
79rpm
33%
13mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 8/23/21 @ 7:16 PM
Difficulty: 6.79 / 10
View Class
165kj
82rpm
36%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/21/21 @ 7:15 PM
Difficulty: 8.06 / 10
View Class
378kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Olivia Amato
Friday 8/20/21 @ 7:30 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Olivia Amato
Friday 8/20/21 @ 6:44 PM
Difficulty: 8.36 / 10
View Class
284kj
84rpm
38%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 8/17/21 @ 7:27 PM
Difficulty: 8.8 / 10
View Class
275kj
82rpm
37%
16mph