Workouts
197kj
76rpm
43%
17mph
30 min BHM: Fresh Friday Ride
Denis Morton
Monday 9/20/21 @ 9:16 PM
Difficulty: 7.29 / 10
189kj
78rpm
41%
16mph
22kj
68rpm
38%
14mph
210kj
75rpm
44%
17mph
133kj
77rpm
42%
17mph
10 min Glutes & Legs Strength
Olivia Amato
Tuesday 9/14/21 @ 1:33 PM
Difficulty: 6.68 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 9/14/21 @ 1:22 PM
Difficulty: 6.28 / 10