aja_vu
NY
Total Rides: 183
aja_vu
NY
Total Rides: 183

Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 3/14/22 @ 1:34 PM
Difficulty: 3.34 / 10
 
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 12:47 PM
Difficulty: 7.05 / 10
248kj
83rpm
36%
16mph
10 min Hip Hop Barre
Hannah Corbin
Friday 3/11/22 @ 6:25 PM
Difficulty: 5.23 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 2/9/22 @ 3:28 PM
Difficulty: 6.91 / 10
256kj
84rpm
36%
16mph
45 min Power Zone Ride
Olivia Amato
Monday 2/7/22 @ 6:4 PM
Difficulty: 8.36 / 10
260kj
83rpm
37%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/5/22 @ 4:8 PM
Difficulty: 7.56 / 10
441kj
82rpm
37%
16mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/1/22 @ 9:16 PM
Difficulty: 9.05 / 10
269kj
82rpm
37%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/29/22 @ 10:2 PM
Difficulty: 7.48 / 10
444kj
80rpm
38%
16mph
5 min Cool Down Ride
Matt Wilpers
Friday 1/28/22 @ 4:47 PM
Difficulty: 3.22 / 10
14kj
83rpm
27%
12mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/28/22 @ 4:1 PM
Difficulty: 7.98 / 10
267kj
82rpm
37%
16mph