aj_spins
York, UK
Total Rides: 194

Following

aj_spins
York, UK
Total Rides: 194

Following

Workouts

10 min Arms & Light Weights
Hannah Frankson
Monday 12/27/21 @ 11:17 AM
Difficulty: 6.6 / 10
View Class
 
10 min Cool Down Ride
Hannah Frankson
Monday 12/27/21 @ 11:5 AM
Difficulty: 0 / 10
View Class
39kj
71rpm
35%
13mph
30 min Festive Ride
Hannah Frankson
Monday 12/27/21 @ 10:32 AM
Difficulty: 7.84 / 10
View Class
173kj
75rpm
40%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 12/21/21 @ 1:31 PM
Difficulty: 6.08 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/21/21 @ 1:24 PM
Difficulty: 3.28 / 10
View Class
 
30 min ABBA Ride
Leanne Hainsby
Tuesday 12/21/21 @ 12:50 PM
Difficulty: 7.01 / 10
View Class
167kj
77rpm
39%
16mph
30 min ABBA Ride
Leanne Hainsby
Tuesday 12/21/21 @ 12:48 PM
Difficulty: 7.01 / 10
View Class
kj
rpm
%
0mph
20 min Yoga Flow
Anna Greenberg
Tuesday 12/14/21 @ 3:34 PM
Difficulty: 4.69 / 10
View Class
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 12/14/21 @ 3:26 PM
Difficulty: 3.59 / 10
View Class
22kj
78rpm
35%
14mph
20 min Rock Ride
Jenn Sherman
Tuesday 12/14/21 @ 2:58 PM
Difficulty: 7.41 / 10
View Class
133kj
75rpm
42%
17mph