aj_spins
York, UK
Total Rides: 194

Following

aj_spins
York, UK
Total Rides: 194

Following

Workouts

10 min Barre
Ally Love
Saturday 1/22/22 @ 10:43 AM
Difficulty: 5.86 / 10
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5 min Cool Down Ride
Hannah Corbin
Saturday 1/22/22 @ 10:35 AM
Difficulty: 3.64 / 10
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23kj
67rpm
39%
14mph
20 min Disco Ride
Hannah Frankson
Saturday 1/22/22 @ 10:13 AM
Difficulty: 7.29 / 10
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127kj
72rpm
43%
16mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/22/22 @ 10:8 AM
Difficulty: 0 / 10
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20kj
87rpm
30%
14mph
15 min Hips Stretch
Hannah Corbin
Thursday 1/13/22 @ 4:37 PM
Difficulty: 4.36 / 10
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15 min Hips Stretch
Hannah Corbin
Tuesday 1/11/22 @ 11:49 AM
Difficulty: 4.36 / 10
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20 min Full Body Strength
Matty Maggiacomo
Tuesday 1/11/22 @ 11:26 AM
Difficulty: 5.6 / 10
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30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/11/22 @ 10:45 AM
Difficulty: 7.33 / 10
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153kj
85rpm
34%
15mph
10 min Full Body Stretch
Ben Alldis
Thursday 1/6/22 @ 3:52 PM
Difficulty: 3.83 / 10
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10 min Arms & Light Weights
Ben Alldis
Thursday 1/6/22 @ 3:40 PM
Difficulty: 6.11 / 10
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