aj_spins
York, UK
Total Rides: 194

Following

aj_spins
York, UK
Total Rides: 194

Following

Workouts

10 min Happiness Meditation
Anna Greenberg
Friday 3/27/20 @ 6:36 PM
Difficulty: 3.07 / 10
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20 min Yoga Flow: Twists
Kristin McGee
Friday 3/27/20 @ 6:13 PM
Difficulty: 5.28 / 10
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10 min Bodyweight Strength
Chase Tucker
Friday 3/27/20 @ 5:58 PM
Difficulty: 5.47 / 10
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20 min Dance Cardio
Multiple Instructors
Wednesday 3/25/20 @ 6:28 PM
Difficulty: 5.77 / 10
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5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 3/25/20 @ 6:4 PM
Difficulty: 4.2 / 10
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5 min Peace Meditation
Kristin McGee
Wednesday 3/25/20 @ 1:42 PM
Difficulty: 2.56 / 10
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10 min Yoga Flow
Anna Greenberg
Wednesday 3/25/20 @ 1:30 PM
Difficulty: 4.53 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 3/25/20 @ 1:15 PM
Difficulty: 7.85 / 10
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5 min Warm Up Ride
Ally Love
Saturday 3/21/20 @ 11:20 AM
Difficulty: 4.42 / 10
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18kj
69rpm
34%
13mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 3/7/20 @ 10:6 AM
Difficulty: 3.61 / 10
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