Workouts

20 min Slow Flow
Denis Morton
Thursday 4/9/20 @ 1:55 PM
Difficulty: 4.7 / 10
 
20 min Full Body Strength
Oliver Lee
Thursday 4/9/20 @ 1:29 PM
Difficulty: 5.81 / 10
 
10 min Energizing Meditation
Anna Greenberg
Wednesday 4/8/20 @ 5:59 PM
Difficulty: 3.18 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 4/8/20 @ 5:33 PM
Difficulty: 6.18 / 10
 
10 min Calming Meditation
Aditi Shah
Tuesday 4/7/20 @ 5:52 PM
Difficulty: 3.26 / 10
 
45 min Yoga Flow
Anna Greenberg
Tuesday 4/7/20 @ 5:4 PM
Difficulty: 5.71 / 10
 
10 min Breathing Meditation
Anna Greenberg
Monday 4/6/20 @ 6:16 PM
Difficulty: 3.12 / 10
 
10 min Glutes & Legs Stretch
Chase Tucker
Monday 4/6/20 @ 6:4 PM
Difficulty: 4.53 / 10
 
10 min Meditation for Healing
Kristin McGee
Saturday 4/4/20 @ 4:40 PM
Difficulty: 3.17 / 10
 
10 min Full Body Stretch
Jess Sims
Saturday 4/4/20 @ 4:27 PM
Difficulty: 4.77 / 10