aj_spins
York, UK
Total Rides: 194

Following

aj_spins
York, UK
Total Rides: 194

Following

Workouts

20 min Yoga Flow
Denis Morton
Saturday 4/25/20 @ 4:32 PM
Difficulty: 4.35 / 10
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10 min Core Strength
Emma Lovewell
Saturday 4/25/20 @ 4:14 PM
Difficulty: 7.3 / 10
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10 min Full Body Stretch
Selena Samuela
Thursday 4/23/20 @ 6:52 PM
Difficulty: 4.11 / 10
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10 min Core Strength
Emma Lovewell
Thursday 4/23/20 @ 6:40 PM
Difficulty: 7 / 10
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10 min Post-Run Stretch
Chase Tucker
Wednesday 4/22/20 @ 6:0 PM
Difficulty: 3.96 / 10
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30 min Intervals Run
Oliver Lee
Wednesday 4/22/20 @ 5:20 PM
Difficulty: 6.33 / 10
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10 min Restorative Yoga
Anna Greenberg
Tuesday 4/21/20 @ 6:13 PM
Difficulty: 2.31 / 10
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30 min Full Body Strength
Oliver Lee
Tuesday 4/21/20 @ 5:39 PM
Difficulty: 7.31 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 4/21/20 @ 5:33 PM
Difficulty: 5.94 / 10
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10 min Relaxing Meditation
Aditi Shah
Monday 4/20/20 @ 5:47 PM
Difficulty: 3 / 10
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