Workouts

Zen in Ten: Live from Home
Aditi Shah
Thursday 4/30/20 @ 6:19 PM
Difficulty: 3.07 / 10
 
30 min Yoga Flow
Denis Morton
Thursday 4/30/20 @ 5:45 PM
Difficulty: 5.23 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 4/30/20 @ 5:30 PM
Difficulty: 7.08 / 10
 
10 min Post-Run Stretch
Chase Tucker
Wednesday 4/29/20 @ 5:38 PM
Difficulty: 3.96 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 4/29/20 @ 1:45 PM
Difficulty: 5.94 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 4/27/20 @ 5:54 PM
Difficulty: 4.3 / 10
 
30 min Full Body Strength
Jess Sims
Monday 4/27/20 @ 5:19 PM
Difficulty: 7.45 / 10
 
10 min Core Strength
Emma Lovewell
Monday 4/27/20 @ 5:5 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Sunday 4/26/20 @ 9:48 PM
Difficulty: 3.11 / 10
 
Zen in Ten: Live from Home
Aditi Shah
Saturday 4/25/20 @ 4:56 PM
Difficulty: 3.03 / 10