aj_spins
York, UK
Total Rides: 194

Following

aj_spins
York, UK
Total Rides: 194

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 5/9/20 @ 4:21 PM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Thursday 5/7/20 @ 3:58 PM
Difficulty: 7.08 / 10
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5 min Hips Stretch
Becs Gentry
Wednesday 5/6/20 @ 6:12 PM
Difficulty: 3.87 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Wednesday 5/6/20 @ 5:47 PM
Difficulty: 7.28 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 5/6/20 @ 5:34 PM
Difficulty: 7 / 10
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10 min Post-Run Stretch
Chase Tucker
Tuesday 5/5/20 @ 6:15 PM
Difficulty: 3.96 / 10
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30 min Lizzo Fun Run
Jess Sims
Tuesday 5/5/20 @ 5:19 PM
Difficulty: 7.09 / 10
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5 min Full Body Stretch
Emma Lovewell
Saturday 5/2/20 @ 10:48 PM
Difficulty: 3.11 / 10
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5 min Core Strength
Emma Lovewell
Friday 5/1/20 @ 4:4 PM
Difficulty: 6.59 / 10
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30 min Slow Flow
Aditi Shah
Friday 5/1/20 @ 1:21 PM
Difficulty: 4.57 / 10
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