Workouts

20 min AHM Upper Body: Live from Home
Robin Arzón
Sunday 5/17/20 @ 2:47 PM
Difficulty: 6.83 / 10
 
10 min Empathy Meditation
Anna Greenberg
Wednesday 5/13/20 @ 4:51 PM
Difficulty: 3.2 / 10
 
45 min Yoga Flow
Anna Greenberg
Wednesday 5/13/20 @ 4:1 PM
Difficulty: 5.89 / 10
 
10 min Post-Run Stretch
Chase Tucker
Monday 5/11/20 @ 6:17 PM
Difficulty: 3.96 / 10
 
30 min Lizzo Fun Run
Jess Sims
Monday 5/11/20 @ 5:17 PM
Difficulty: 7.09 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Monday 5/11/20 @ 5:9 PM
Difficulty: 3.47 / 10
 
10 min Peace Meditation
Aditi Shah
Sunday 5/10/20 @ 4:2 PM
Difficulty: 3.21 / 10
 
10 min Full Body Stretch
Selena Samuela
Sunday 5/10/20 @ 3:49 PM
Difficulty: 4.17 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 5/10/20 @ 3:34 PM
Difficulty: 7.34 / 10
 
30 min Lower Body: Live from Home
Andy Speer
Sunday 5/10/20 @ 2:58 PM
Difficulty: 7.8 / 10