aj_spins
York, UK
Total Rides: 194

Following

aj_spins
York, UK
Total Rides: 194

Following

Workouts

10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 11/17/20 @ 7:17 PM
Difficulty: 2.97 / 10
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20 min Slow Flow
Anna Greenberg
Tuesday 11/17/20 @ 6:50 PM
Difficulty: 4.38 / 10
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10 min Cool Down Run
Rebecca Kennedy
Tuesday 11/10/20 @ 6:44 PM
Difficulty: 4.34 / 10
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30 min Halloween Run
Matty Maggiacomo
Tuesday 11/10/20 @ 6:11 PM
Difficulty: 6.64 / 10
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10 min Warm Up Run
Rebecca Kennedy
Tuesday 11/10/20 @ 5:59 PM
Difficulty: 4.52 / 10
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30 min Dolly Parton Run
Selena Samuela
Tuesday 11/3/20 @ 5:45 PM
Difficulty: 7.31 / 10
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30 min Hamilton Run
Matty Maggiacomo
Tuesday 10/20/20 @ 5:28 PM
Difficulty: 7.16 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/15/20 @ 6:33 PM
Difficulty: 3.61 / 10
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30 min Advanced Beginner Ride
Hannah Frankson
Tuesday 9/15/20 @ 5:59 PM
Difficulty: 7.24 / 10
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192kj
75rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/15/20 @ 5:16 PM
Difficulty: 7.67 / 10
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206kj
73rpm
44%
17mph