aj_spins
York, UK
Total Rides: 194

Following

aj_spins
York, UK
Total Rides: 194

Following

Workouts

20 min Full Body Stretch
Rebecca Kennedy
Thursday 4/22/21 @ 8:11 AM
Difficulty: 4.73 / 10
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30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/22/21 @ 7:15 AM
Difficulty: 7.65 / 10
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166kj
75rpm
39%
16mph
5 min Post-Ride Stretch
Jess King
Tuesday 4/20/21 @ 2:46 PM
Difficulty: 3.49 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 4/20/21 @ 2:12 PM
Difficulty: 7.05 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/8/21 @ 5:1 PM
Difficulty: 3.47 / 10
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30 min Britney Spears Ride
Cody Rigsby
Thursday 4/8/21 @ 4:30 PM
Difficulty: 8.19 / 10
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177kj
76rpm
40%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/6/21 @ 5:58 PM
Difficulty: 6.11 / 10
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30 min Focus Flow: Sun Salutations
Aditi Shah
Wednesday 1/6/21 @ 5:18 PM
Difficulty: 4.43 / 10
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10 min Relaxing Meditation
Kristin McGee
Thursday 11/19/20 @ 6:30 PM
Difficulty: 3.29 / 10
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30 min Yoga Flow
Kristin McGee
Thursday 11/19/20 @ 5:57 PM
Difficulty: 5.17 / 10
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