aisandgrace101
CNY
Total Rides: 61

Following

aisandgrace101
CNY
Total Rides: 61

Following

Workouts

20 min HIIT Ride
Robin Arzón
Thursday 9/6/18 @ 9:51 PM
Difficulty: 8.74 / 10
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16kj
41rpm
30%
7mph
10 min Saxony Scenic Ride
Monday 9/3/18 @ 3:4 PM
Difficulty: 3 / 10
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2kj
43rpm
10%
4mph
5 min Intro to Tabata
Robin Arzón
Sunday 9/2/18 @ 10:27 PM
Difficulty: 6.24 / 10
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4kj
51rpm
15%
5mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Saturday 2/3/18 @ 10:22 PM
Difficulty: 3.89 / 10
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3kj
37rpm
21%
4mph
30 min Live DJ Ride
Alex Toussaint
Wednesday 1/3/18 @ 8:34 PM
Difficulty: 7.77 / 10
View Class
96kj
69rpm
34%
12mph