aisandgrace101
CNY
Total Rides: 61

Following

aisandgrace101
CNY
Total Rides: 61

Following

Workouts

45 min Live DJ Ride
Robin Arzón
Saturday 3/7/20 @ 8:30 PM
Difficulty: 8.16 / 10
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4kj
20rpm
19%
2mph
5 min Cool Down Ride
Olivia Amato
Saturday 3/7/20 @ 8:26 PM
Difficulty: 3.48 / 10
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1kj
18rpm
25%
2mph
45 min Pop Ride
Olivia Amato
Saturday 3/7/20 @ 8:9 PM
Difficulty: 8.72 / 10
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16kj
63rpm
14%
6mph
30 min Pop Ride
Olivia Amato
Saturday 3/7/20 @ 2:42 PM
Difficulty: 8.71 / 10
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21kj
88rpm
15%
8mph
10 min Low Impact Ride
Olivia Amato
Saturday 3/7/20 @ 2:39 PM
Difficulty: 5.53 / 10
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kj
rpm
%
0mph
10 min Low Impact Ride
Olivia Amato
Friday 3/6/20 @ 11:17 PM
Difficulty: 6.13 / 10
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16kj
77rpm
20%
8mph
10 min Cool Down Ride
Olivia Amato
Sunday 8/4/19 @ 5:8 PM
Difficulty: 4.41 / 10
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5kj
65rpm
35%
11mph
10 min Warm Up Ride
Robin Arzón
Sunday 8/4/19 @ 2:15 PM
Difficulty: 4.88 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 8/3/19 @ 4:37 PM
Difficulty: 3.93 / 10
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10 min Banff National Park Scenic Ride
Sunday 6/30/19 @ 1:11 AM
Difficulty: 3.97 / 10
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8kj
24rpm
32%
4mph