Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 2/18/21 @ 12:30 AM
Difficulty: 7.98 / 10
244kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Robin Arzón
Friday 1/29/21 @ 6:53 PM
Difficulty: 3.65 / 10
 
5 min Cool Down Ride
Jess King
Friday 1/29/21 @ 6:46 PM
Difficulty: 4.02 / 10
21kj
83rpm
32%
14mph
30 min Spotify Rock This Ride
Emma Lovewell
Friday 1/29/21 @ 6:15 PM
Difficulty: 8.63 / 10
286kj
80rpm
46%
19mph
5 min Warm Up Ride
Sam Yo
Friday 1/29/21 @ 6:10 PM
Difficulty: 4.38 / 10
21kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/28/21 @ 11:53 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 1/28/21 @ 11:47 PM
Difficulty: 3.62 / 10
30kj
81rpm
38%
16mph
20 min 90s Rock Ride
Emma Lovewell
Thursday 1/28/21 @ 11:26 PM
Difficulty: 7.88 / 10
157kj
79rpm
43%
18mph
5 min Warm Up Ride
Emma Lovewell
Thursday 1/28/21 @ 11:20 PM
Difficulty: 3.61 / 10
17kj
84rpm
28%
12mph
30 min 2000s Rock Ride
Emma Lovewell
Tuesday 1/19/21 @ 11:7 PM
Difficulty: 8.29 / 10
245kj
80rpm
46%
19mph