Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/4/21 @ 6:25 PM
Difficulty: 6.76 / 10
329kj
84rpm
40%
17mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 10/4/21 @ 6:23 PM
Difficulty: 7.22 / 10
0kj
76rpm
17%
8mph
5 min Post-Ride Stretch
Denis Morton
Friday 10/1/21 @ 3:3 AM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/1/21 @ 2:16 AM
Difficulty: 7.11 / 10
341kj
85rpm
40%
18mph
30 min 2010s Rock Ride
Sam Yo
Thursday 8/19/21 @ 2:55 AM
Difficulty: 7.75 / 10
229kj
78rpm
43%
18mph
30 min 90s Rock Ride
Emma Lovewell
Saturday 8/7/21 @ 7:10 PM
Difficulty: 8.15 / 10
235kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 6/13/21 @ 5:9 AM
Difficulty: 3.23 / 10
 
30 min Listening Party
Emma Lovewell
Sunday 6/13/21 @ 4:36 AM
Difficulty: 7.96 / 10
225kj
79rpm
42%
17mph
30 min Rock Ride
Emma Lovewell
Friday 4/30/21 @ 3:31 AM
Difficulty: 8.23 / 10
255kj
85rpm
42%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/25/21 @ 12:28 AM
Difficulty: 3.1 / 10