airsicklowlandr
Calgary
Total Rides: 260

Following

airsicklowlandr
Calgary
Total Rides: 260

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/28/20 @ 1:15 AM
Difficulty: 6.95 / 10
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598kj
88rpm
44%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 1/23/20 @ 5:40 AM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 1/23/20 @ 5:29 AM
Difficulty: 3.47 / 10
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20kj
80rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/23/20 @ 4:42 AM
Difficulty: 7.09 / 10
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429kj
84rpm
46%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/22/20 @ 3:51 AM
Difficulty: 3.79 / 10
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20 min Low Impact Ride
Emma Lovewell
Wednesday 1/22/20 @ 3:30 AM
Difficulty: 6.15 / 10
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113kj
88rpm
35%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/21/20 @ 5:56 AM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/21/20 @ 5:6 AM
Difficulty: 6.84 / 10
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450kj
87rpm
45%
20mph
5 min Post-Ride Stretch
Jess King
Thursday 1/16/20 @ 6:14 AM
Difficulty: 3.84 / 10
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30 min Low Impact Ride
Emma Lovewell
Thursday 1/16/20 @ 5:39 AM
Difficulty: 6.69 / 10
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125kj
76rpm
34%
14mph