Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/6/20 @ 1:54 AM
Difficulty: 7.22 / 10
646kj
76rpm
51%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/2/20 @ 4:58 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 4/2/20 @ 4:11 AM
Difficulty: 7.68 / 10
497kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 3/31/20 @ 3:58 AM
Difficulty: 3.94 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/31/20 @ 3:11 AM
Difficulty: 8.18 / 10
523kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/29/20 @ 3:28 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 3/29/20 @ 2:37 AM
Difficulty: 7.59 / 10
495kj
85rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/24/20 @ 4:56 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/24/20 @ 4:8 AM
Difficulty: 7.11 / 10
446kj
92rpm
43%
20mph
30 min Rock Ride
Emma Lovewell
Sunday 3/22/20 @ 5:2 PM
Difficulty: 8.58 / 10
285kj
80rpm
47%
19mph