airsicklowlandr
Calgary
Total Rides: 260

Following

airsicklowlandr
Calgary
Total Rides: 260

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 1/15/21 @ 1:10 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Friday 1/15/21 @ 1:4 AM
Difficulty: 3.47 / 10
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28kj
80rpm
37%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/15/21 @ 12:32 AM
Difficulty: 8.49 / 10
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217kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/6/21 @ 11:9 PM
Difficulty: 3.4 / 10
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30 min Listening Party
Emma Lovewell
Wednesday 1/6/21 @ 10:37 PM
Difficulty: 7.53 / 10
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201kj
81rpm
38%
16mph
20 min FTP Test Ride
Matt Wilpers
Friday 12/18/20 @ 4:52 AM
Difficulty: 9.51 / 10
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227kj
95rpm
44%
21mph
5 min Warm Up Ride
Matt Wilpers
Friday 12/18/20 @ 4:47 AM
Difficulty: 3.72 / 10
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26kj
90rpm
33%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/16/20 @ 2:47 AM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/16/20 @ 2:0 AM
Difficulty: 6.61 / 10
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400kj
83rpm
44%
19mph
30 min 2000s Rock Ride
Emma Lovewell
Thursday 11/12/20 @ 4:6 AM
Difficulty: 8.29 / 10
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217kj
81rpm
41%
17mph