Workouts

5 min Warm Up Ride
Ally Love
Tuesday 2/6/24 @ 12:34 PM
Difficulty: 4.89 / 10
39kj
48rpm
61%
18mph
Extra 10: HIIT Ride
Hannah Corbin
Tuesday 2/6/24 @ 12:20 PM
Difficulty: 7.8 / 10
63kj
44rpm
60%
17mph
15 min Low Impact Ride
Leanne Hainsby
Tuesday 2/6/24 @ 11:41 AM
Difficulty: 0 / 10
115kj
49rpm
60%
18mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 2/6/24 @ 11:14 AM
Difficulty: 7.53 / 10
145kj
48rpm
59%
18mph
5 min Core Strength
Selena Samuela
Friday 2/2/24 @ 1:10 PM
Difficulty: 6.89 / 10
 
5 min Cool Down Ride
Hannah Corbin
Friday 2/2/24 @ 12:41 PM
Difficulty: 3.94 / 10
35kj
44rpm
62%
17mph
5 min Warm Up Ride
Ally Love
Friday 2/2/24 @ 12:25 PM
Difficulty: 4.89 / 10
37kj
45rpm
62%
17mph
Extra 10: Tabata Ride
Camila Ramón
Friday 2/2/24 @ 12:12 PM
Difficulty: 8.34 / 10
88kj
50rpm
62%
19mph
15 min R&B Ride
Hannah Frankson
Friday 2/2/24 @ 11:49 AM
Difficulty: 6.3 / 10
119kj
45rpm
64%
18mph
20 min Move for You: Ride
Kendall Toole
Friday 2/2/24 @ 11:24 AM
Difficulty: 7.05 / 10
154kj
46rpm
63%
18mph