Workouts
10 min St Patrick's Day Arms & Shoulders
Daniel McKenna
Friday 3/18/22 @ 7:13 PM
Difficulty: 6.26 / 10
233kj
75rpm
45%
18mph
236kj
75rpm
45%
18mph
212kj
71rpm
45%
17mph
152kj
74rpm
45%
18mph
72kj
79rpm
42%
18mph
205kj
75rpm
43%
17mph
10 min Prenatal Focus Flow: Hips
Kristin McGee
Thursday 3/3/22 @ 10:6 PM
Difficulty: 4.09 / 10
5 min Prenatal Core Strength
Robin Arzón
Wednesday 3/2/22 @ 7:44 PM
Difficulty: 3.72 / 10