airedaler1
Lockport, NY
Total Rides: 1846

Following

airedaler1
Lockport, NY
Total Rides: 1846

Following


Workouts

10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/24/24 @ 10:9 PM
Difficulty: 6.17 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 1/24/24 @ 12:42 PM
Difficulty: 6 / 10
 
30 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/24/24 @ 12:7 PM
Difficulty: 0 / 10
208kj
78rpm
41%
17mph
10 min Arms & Light Weights
Sam Yo
Tuesday 1/23/24 @ 1:12 PM
Difficulty: 6.77 / 10
 
30 min Gospel Ride
Cliff Dwenger
Tuesday 1/23/24 @ 12:37 PM
Difficulty: 0 / 10
207kj
76rpm
42%
17mph
10 min Arms & Light Weights
Ally Love
Monday 1/22/24 @ 1:11 PM
Difficulty: 6.39 / 10
 
30 min 70s Ride
Hannah Corbin
Monday 1/22/24 @ 12:37 PM
Difficulty: 0 / 10
216kj
77rpm
42%
17mph
20 min Yoga Flow
Kristin McGee
Sunday 1/21/24 @ 9:27 PM
Difficulty: 3.72 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Sunday 1/21/24 @ 1:40 PM
Difficulty: 6.22 / 10
 
30 min Oregon Ride
Emma Lovewell
Sunday 1/21/24 @ 1:3 PM
Difficulty: 0 / 10
207kj
72rpm
43%
17mph