Workouts
10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 2/1/24 @ 12:42 PM
Difficulty: 6.42 / 10
215kj
71rpm
45%
17mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/31/24 @ 12:43 PM
Difficulty: 5.72 / 10
215kj
76rpm
43%
17mph
212kj
77rpm
42%
17mph
10 min Glutes & Legs Strength
Selena Samuela
Monday 1/29/24 @ 10:13 PM
Difficulty: 6.43 / 10