Workouts

5 min Cool Down Ride
Hannah Corbin
Wednesday 5/26/21 @ 10:26 AM
Difficulty: 3.56 / 10
22kj
60rpm
41%
14mph
30 min Tabata Ride
Olivia Amato
Wednesday 5/26/21 @ 9:54 AM
Difficulty: 9.09 / 10
367kj
75rpm
55%
21mph
5 min Core Strength
Jess King
Monday 5/24/21 @ 10:7 AM
Difficulty: 6.21 / 10
 
30 min Pop Ride
Kendall Toole
Monday 5/24/21 @ 9:34 AM
Difficulty: 7.58 / 10
325kj
83rpm
48%
20mph
5 min Core Strength
Selena Samuela
Sunday 5/23/21 @ 9:32 PM
Difficulty: 6.87 / 10
 
30 min Pop Ride
Kendall Toole
Sunday 5/23/21 @ 8:58 PM
Difficulty: 7.58 / 10
410kj
87rpm
51%
22mph
10 min Restorative
Kristin McGee
Saturday 5/22/21 @ 9:6 PM
Difficulty: 2.94 / 10
 
10 min Restorative
Chelsea Jackson Roberts
Saturday 5/22/21 @ 8:53 PM
Difficulty: 2.33 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 5/22/21 @ 8:44 PM
Difficulty: 3.81 / 10
 
45 min EDM Ride
Jess King
Saturday 5/22/21 @ 7:53 PM
Difficulty: 8.3 / 10
566kj
79rpm
54%
21mph