Workouts
281kj
71rpm
51%
19mph
149kj
82rpm
47%
20mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/23/21 @ 4:2 PM
Difficulty: 6.11 / 10
88kj
86rpm
59%
25mph
117kj
70rpm
42%
16mph
14kj
74rpm
29%
12mph
86kj
86rpm
57%
24mph
210kj
72rpm
52%
20mph
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149kj
71rpm
50%
19mph