Workouts

5 min Cool Down Ride
Jess King
Thursday 2/11/21 @ 11:29 AM
Difficulty: 3.72 / 10
33kj
61rpm
49%
17mph
15 min Pop Ride
Jess King
Thursday 2/11/21 @ 11:12 AM
Difficulty: 7.07 / 10
167kj
79rpm
51%
20mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 2/7/21 @ 10:8 PM
Difficulty: 3.61 / 10
21kj
57rpm
42%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/7/21 @ 9:35 PM
Difficulty: 7.11 / 10
267kj
72rpm
48%
18mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/7/21 @ 9:4 PM
Difficulty: 8.25 / 10
 
20 min Latin Ride
Jess King
Sunday 2/7/21 @ 8:31 PM
Difficulty: 7.4 / 10
209kj
77rpm
49%
19mph
20 min Tabata Ride
Jess King
Saturday 2/6/21 @ 8:56 PM
Difficulty: 8.03 / 10
227kj
80rpm
50%
21mph
15 min Low Impact Ride
Jess King
Saturday 2/6/21 @ 8:21 PM
Difficulty: 5.36 / 10
103kj
73rpm
44%
17mph
5 min Cool Down Ride
Jess King
Sunday 1/31/21 @ 4:26 PM
Difficulty: 3.72 / 10
24kj
57rpm
45%
15mph
30 min The Jess King Experience
Jess King
Sunday 1/31/21 @ 3:55 PM
Difficulty: 7.68 / 10
324kj
88rpm
45%
20mph