Workouts

Monday 2/22/21 @ 7:21 PM
Difficulty: NaN / 10
973kj
72rpm
52%
20mph
5 min Core Strength
Jess King
Friday 2/19/21 @ 6:39 PM
Difficulty: 8.15 / 10
 
5 min Core Strength
Jess King
Friday 2/19/21 @ 6:32 PM
Difficulty: 6.78 / 10
 
10 min Climb Ride
Jess King
Friday 2/19/21 @ 6:8 PM
Difficulty: 7.39 / 10
101kj
72rpm
51%
20mph
10 min Bodyweight Strength
Jess King
Friday 2/19/21 @ 5:54 PM
Difficulty: 6.42 / 10
 
10 min Warm Up Ride
Jess King
Friday 2/19/21 @ 5:42 PM
Difficulty: 5.42 / 10
76kj
91rpm
38%
18mph
5 min Cool Down Ride
Jess King
Thursday 2/18/21 @ 6:11 PM
Difficulty: 3.72 / 10
15kj
81rpm
27%
12mph
20 min Tabata Ride
Jess King
Thursday 2/18/21 @ 5:49 PM
Difficulty: 8.03 / 10
241kj
86rpm
50%
21mph
5 min Cool Down Ride
Jenn Sherman
Wednesday 2/17/21 @ 7:23 PM
Difficulty: 3.39 / 10
13kj
49rpm
39%
11mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 2/17/21 @ 6:51 PM
Difficulty: 8.93 / 10
352kj
78rpm
52%
21mph