Workouts

30 min HIIT & Hills Ride
Ally Love
Friday 3/13/20 @ 1:4 AM
Difficulty: 8.63 / 10
272kj
73rpm
49%
19mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 12:35 AM
Difficulty: 8.08 / 10
254kj
84rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/12/20 @ 1:46 AM
Difficulty: 7.09 / 10
434kj
89rpm
43%
20mph
20 min HIIT Ride
Robin Arzón
Wednesday 3/11/20 @ 9:50 PM
Difficulty: 8.33 / 10
229kj
79rpm
51%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/11/20 @ 1:20 AM
Difficulty: 6.1 / 10
312kj
94rpm
43%
20mph
45 min Tabata Ride
Robin Arzón
Thursday 3/5/20 @ 2:27 PM
Difficulty: 9.31 / 10
445kj
70rpm
52%
19mph
20 min HIIT Ride
Hannah Frankson
Wednesday 3/4/20 @ 10:22 PM
Difficulty: 7.89 / 10
208kj
83rpm
47%
20mph
5 min Cool Down Ride
Ally Love
Tuesday 3/3/20 @ 5:50 PM
Difficulty: 3.64 / 10
27kj
79rpm
38%
16mph
45 min Tabata Ride
Ally Love
Tuesday 3/3/20 @ 5:2 PM
Difficulty: 9.09 / 10
401kj
84rpm
44%
18mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/1/20 @ 4:33 PM
Difficulty: 9.51 / 10
194kj
105rpm
39%
20mph